Personalized Healing for Your Unique Journey
Individual Therapy
Our individual therapy sessions provide a safe, confidential space where you can explore your experiences, process trauma, and reconnect with your spiritual foundation. We understand that healing isn't one-size-fits-all, which is why we tailor our approach to meet your specific needs and honor your cultural and spiritual background.
Specialized Approaches Include:
- Trauma-Focused Therapy - Helping you process difficult experiences and reclaim your sense of safety
- EMDR (Eye Movement Desensitization and Reprocessing) - A powerful method for healing traumatic memories
- Somatic Therapy - Working with your body's wisdom to release stored trauma and stress
- Internal Family Systems - Understanding and healing different parts of yourself
- Inner Child Work - Addressing wounds from childhood to create healthier patterns
- Spiritual Integration - Weaving your faith and beliefs into your healing process
Transform Your Life with DivineEndurance
Who we Serve
- Adults experiencing trauma symptoms or PTSD
- BIPOC individuals navigating cultural and intergenerational trauma
- Anyone seeking to integrate spirituality with mental health healing
- Those feeling disconnected from their faith, hope, or sense of purpose
Session Details:
- 50-minute individual sessions
- Flexible scheduling to accommodate your needs
- Secure, HIPAA-compliant environment
- Telehealth options available
Insurances Accepted: Blue Cross Blue Shield, Cigna, Aetna, United HealthCare (Optum)
Private Pay (Sliding Scale Available)
Discover Your Divine Endurance
The Power of Therapy: Your Path to Personal Growth
Common Therapy Goals:
- Gain self-awareness and understand root causes
- Regulate emotions and develop coping strategies
- Enhance communication and improve relationships
- Set healthy boundaries and boost self-respect
- Resolve conflicts with confidence and empathy
- Process trauma and reduce its daily impact
- Build self-esteem and develop a positive self-image
- Increase resilience and adapt to life challenges
Professional Consultation
Supporting Other Helpers and Organizations
I also provide consultation services for mental health professionals, faith communities, and organizations seeking to integrate trauma-informed, culturally sensitive, and spiritually aware practices into their work.
Consultation Services Include:
For Mental Health Professionals:
- Integrating spirituality into clinical practice
- Trauma-informed care for BIPOC communities
- Cultural humility and competency development
- Self-care and preventing burnout in helping professions
- Case consultation for complex trauma presentations
For Faith Communities:
- Creating trauma-informed ministry practices
- Supporting congregants experiencing mental health challenges
- Developing healing and recovery programs
- Training for pastoral care and lay counselors
- Building partnerships between faith and mental health communities
For Organizations:
- Workplace trauma-informed practices
- Supporting employees through difficult life transitions
- Building resilient and supportive team cultures
- Addressing secondary trauma in helping professions
- Diversity, equity, and inclusion through a trauma-informed lens
Consultation Format:
- Individual or group consultation sessions
- Customized training workshops
- Ongoing organizational support
- Virtual and in-person options available
Ready to Take the Next Step?
Your healing journey starts with a single conversation. Schedule a free 15-minute consultation call to discuss how our services can support you on your path to wholeness.